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Artful Healing: Art journaling and Mental Well-being

How Art Journaling Became My Mental Health Anchor

Key Points:Personal Reflection: How art journaling became a vital tool in managing anxiety and self-doubt.Therapeutic Benefits: Art journaling offers mental […]

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art as therapy, art journaling, art therapy, art-making, Art-making healing, mental health, mental wellbeing, mindfulness, mixed media art, SD Mixedmedia Art

Artful Healing: Art journaling and Mental Well-being

Healing Strokes: Art Journaling For Anxiety Relief

If anxiety has been weighing you down, know that you are not alone. It is a feeling of worry,

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art journaling, art therapy, Art-making healing, mental health, mental wellbeing

Art Journaling with me

Art Journaling

Welcome to my Art Studio. Finally Started my blog . Will share with your my Art Journey, Mixed media Art

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Art Journal Page, art journaling, mixed media art