Art-making healing

Artful Healing: Art journaling and Mental Well-being

The Healing Power of Colors: How Art Journaling Can Soothe the Mind

There was a time in my life when words just weren’t enough. I’d sit there with my journal, pen in […]

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Art Journal Page, art journaling, art therapy, Art-making healing, mental wellbeing, mixed media art, SD Mixedmedia Art

Artful Healing: Art journaling and Mental Well-being

Mindful Art Practices for Mental Wellness

For a long time, art has been praised as a form of expression, but did you know it can also

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Art Journal Page, art journaling, art therapy, art-making, Art-making healing, mental health, mental wellbeing, mindfulness, mixed media art, SD Mixedmedia Art

Artful Healing: Art journaling and Mental Well-being

How Art Journaling Became My Mental Health Anchor

Key Points:Personal Reflection: How art journaling became a vital tool in managing anxiety and self-doubt.Therapeutic Benefits: Art journaling offers mental

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art as therapy, art journaling, art therapy, art-making, Art-making healing, mental health, mental wellbeing, mindfulness, mixed media art, SD Mixedmedia Art